平靜。愛

資料來源：http://aromatherapycontessa.com/2012/03/30/coping-with-grief-trauma-or-extreme-stress/

Below is a simple balancing oil to be used in times of great stress, trauma or grief to help through emotional and transitional times.

●  7 drops Spikenard  ●  7 drops Lemon  ●  5 drops Grapefruit-Ruby Red
●  10 drops Lavender  ●  1 oz. Sweet Almond Oil or Grapeseed Oil.

Mix essential oils together and then add to 1 oz. of carrier oil.
Massage gently on feet, hands, back of the neck and abdomen.